Recently, I shared a video about the 4 things I wish I knew before getting into peer support. That reflection stirred up a lot and it reminded me of something I don’t talk about enough: how easy it is to forget your own self-care when you’re constantly supporting others. When I first became a peer […]
When I first started in peer support, I thought I had to be some version of “healed.” Spoiler alert: I wasn’t. Four years later, I’ve learned that supporting others doesn’t require perfection. In this video, I share four lessons I wish I knew at the beginning. Reading not your thing? Check out the video: 1. […]
Stampede is a lot. It’s joy, noise, motion, late nights, loud crowds, fried food, and a thousand tiny moments pulling your attention outward. And then, it stops. You wake up a little foggy. Your sleep’s off. Your anxiety hums louder than usual. And maybe, beneath it all, there’s a quiet voice whispering that you should […]