You know all those things you have piled up on your to-do list that you just HAVE to get done?
Well what if you just... don't...?
In this video I take you through a day in my life where I stopped worrying about my to-do list and followed my feelings for a full day.
Check it out here:
Will I survive?
Will my day be ruined?
Will I have a wonderful time?
Watch to find out.
If you’re looking to build a simple reflection habit, you might also like the FREE Front Line Workers Guide to Manage Overthinking.
To get more reflections, tools, and story of lived experience like this, you can subscribe to the email list at thejeffturner.ca.
Until next time, I’m Jeff and remember to take care of yourself, however that looks for you.