I’ve heard the phrase “trauma-informed” for years, so when I finally took a full Trauma and Violence-Informed Care training, I didn’t expect much more than clarification.
What I didn’t expect was a shift in how I understand behaviour — mine included.
👉 Watch the video here:
In this video, you’ll learn:
- What trauma-informed care actually is (and what it isn’t)
- Why trauma and violence don’t stay neatly in the past
- The four key elements of trauma-informed care, explained through lived experience
- How a simple reframe can reduce judgement and increase compassion
- Why this approach matters whether you work in a helping role or not
This isn’t a training or a how-to, but more of a reflection of my experience and what you can expect if you choose to take the training.
(Free) Trauma-Informed Care, e-Learning Series: Click here.
If you’re looking to build a simple reflection habit, you might also like my guides, including the Self-Reflection Starter Kit.
Until next time, I’m Jeff and remember to take care of yourself, however that looks for you.
